January 2020 has me wondering what in the world is going on. January has always been a challenging month for me when it comes to depression rearing its ugly head, but it is my anxiety which has been off the charts. Never in my life have I been so impacted by the news filling my …
Continue reading “Apocalyptic or Just the Way of the World?”
When tragedy strikes, we want to understand why, and how it could have been prevented. Sometimes when trying to understand why, we look for someone to blame. Over the past week since the much loved unconventional rock star of chefs, story teller, world traveler and some would say journalist (despite claiming to be without nomenclature …
I am writing this blog to describe my personal accounts with anxiety, as I have found reading about others’ struggles with anxiety/depression to be helpful and encouraging, as sometimes having anxiety or depression can feel isolating and like you’re the only one who is struggling to make your way to the other side (aka peace …
February is Mental Health Month, and despite the increase in society finally recognizing the horrid stigma attached to mental health issues, I find it is a topic I struggle in sharing with others. Why do I feel like if I write about this subject which inflicts so many, others will assume I am crazy, I feel like I am …
You Know Jacques! 