In my last blog I described some of my long term goals and much of it pointing towards a quest to gain confidence in myself. Some of you might be wondering how it is going, and I have to say it is going better than I anticipated. I joined Toast Masters in the second week …
Category Archives: self-care
The Quest for Confidence
I am not doing New Year resolutions this year, as what I need to achieve is going to be ongoing for many years. I am going to have to practice kindness and respect towards myself. It is going to require unlearning beliefs and rewiring my brain. I need to flip the script on the internal …
Reflections on Life & 2021
2021 has been one of the most challenging years I have encountered thus far in my life. Over the past two months I have been able to reflect on what truly matters to me and I have reconnected with who I am. I care about my work a lot and I want to produce high …
Gone to the Repair Shop. Self-Care Series
We all know when the car is low on gas we need to stop and fill up the tank. What happens when you continue to drive a car low on gas or on empty? The car eventually breaks down. You see where I am going with this? Human beings are not machines, and unlike a …
Continue reading “Gone to the Repair Shop. Self-Care Series”
You Know Jacques! 