Weight Watchers – Three Months Later

On October 22, 2017 I joined Weight Watchers online, and the first three weeks were HELL. I ain’t gonna lie! My body went through some mega sugar withdrawals, and if you are already a member, you will know what I mean, and if you are becoming a member, you will know what I mean soon …

Weight Loss Goals! 

What are my goals for losing weight? I would like to optimally lose 30 lbs., but my goal isn’t to be skinny, I want to be healthy and strong. Muscle weighs more than fat, and I am doing some weight and strength training, so what the scales tell me isn’t necessarily going to dictate my …

Here We Go Again…

I have had an on and off again relationship with Weight Watchers for almost a decade. Some may ask why I keep coming back and the answer is simple “It Works!” It works when you follow the plan and you do what you are supposed to do, and “It Really Works” when you don’t go …

A Review on Book by Mindy Kaling “Why Not Me?” 

I have a serious girl crush on Mindy Kaling and it started with her show “The Mindy Project”.  The Mindy Project provided me with great solace during a time in my life when I was dating a ton of men to no avail.  Mindy knew my pain & she has this genuine ability to articulate …

The Longest War AKA Battle of the Bulge

I have been worrying about my weight since my mid twenties and I am a tall woman (5’10”to be exact) who can spread my weight out without people noticing a 10 pound gain. I have been hopping around in aerobic classes like a mad woman since my early twenties; step class has always been a …

Smooth Move Smoothie

No, I am not about to give you some smoothie recipe which helps your bowel movements.  I am here to tell you about something I didn’t realize I could do until I tried it.  If you are into drinking smoothies for breakfast or whenever, and you are adding the juicing greens to your smoothie, you …