One of my new favorite rewards to myself after a long stressful day, or a weight loss, or because I need to treat myself is a nice hot bath.  

Above is a photo of a LUSH bath bomb named Rocket Science and it smelt absolutely amazing!  It was a gift too so 100% free which is easy on the wallet.  

If you did want to splurge on a bath bomb from LUSH and I will say they make the best ones.  You are looking at $5.00 – $9.00 depending on the design.  

Bath time is alone time and a time to relax and unwind.  When you compare the price of a bath bomb to an hour or two at a spa, you are saving a minimum of $100.00.  


Taking a bubble bath is also better than rewarding yourself with food!    Especially when you are on a diet like me…

It is good for the soul and forces you to pause.  It raises your temperature so that when you go to bed it is easier to fall asleep as your body cools down. 

Gail Vaz Oxlade, Canadian financial guru also recommends a hot bubble bath as an affordable reward which won’t bust your budget.  

Take a bath & enjoy the relaxation! 

Peace & love – Rachel 

Published by You Know Jacques!

Living in beautiful Nova Scotia. Blogging about everything under the sun from social injustices, minimalism & the corruption of over consumerism, traveling the world & experiencing different cultures, mental health issues, diet, dating, book/restaurant/product reviews and social issues. I hope to encourage and inspire being authentic as I can be. I hope you enjoy what I have to share and please feel free to drop me a line.

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