Week Two – Down Two

I completed my second week of Weight Watchers and I am down an additional two pounds which takes me to a grand total of 4.8 lbs.  I can see the numbers going down on the scale, but my clothing doesn’t feel loose yet; this could be because some of my threads were becoming pretty tight, …

Amount of Smart Points in a Bottle of Wine

Everyone jokes about it and there are even Memes about how many Smart Points are in a bottle of wine.  Well, it is four points for five ounces and there are 25 ounces in a 750 milliliter which is the usual amount of wine in a bottle. So, one bottle of wine is approximately 20 …