I am a firm believer in the old adage “if at first you don’t succeed, try, try again”, most especially if it is something you aspire to be or acquire. I have tried the “Shopping Ban” a couple of times, and I have failed, and perhaps I just wasn’t ready. I was a self proclaimed …
Category Archives: Mindfulness
Declutter Your Email
I don’t know about you, but I spend a good portion of my day on a computer and much of it responding to emails and deleting emails I have been copied on which I really shouldn’t be copied on, but better safe than sorry when it comes to work. The last thing I want to …
Less Equals More
After working our butts off to accrue a variety of “stuff” and listening to the media gods who tell us we need all of this “stuff” to feel fulfilled in life, more and more people are realizing what a load of poop it is. Here is a list of benefits to inspire you: …
2017’s Resolutions
Here is my list of New Year’s resolutions. However, I could just skip the list and tell you my ultimate goal is to be mindful in everything I do, and to focus on today, not worrying so much about tomorrow and leaving the past where it belongs… Be mindful in everything I do. Focus on …