What is Your Diet Kryptonite?

My Achilles heel when it comes to dieting is baked goods.  Specifically homemade chewy chocolate chip cookies.  As an adolescent I didn’t care for chocolate, and I had more of a salty tooth and less of a sweet tooth, but now that I am older my body shivers for sugary treats.  I mentioned previously in …

I am Screaming about a New Ice Cream Discovery!!!

One of the greatest challenges for me in sticking with Weight Watchers & their Freestyle Smart Points program has been the sugar factor.  Like many men & women out there, my Achilles heel is my sweet tooth!   My absolute greatest weakness is ice cream and gelato!  Nothing soothes my sweet tooth like a nice …