One of the greatest challenges for me in sticking with Weight Watchers & their Freestyle Smart Points program has been the sugar factor. Like many men & women out there, my Achilles heel is my sweet tooth! My absolute greatest weakness is ice cream and gelato! Nothing soothes my sweet tooth like a nice …
Continue reading “I am Screaming about a New Ice Cream Discovery!!!”
What are my goals for losing weight? I would like to optimally lose 30 lbs., but my goal isn’t to be skinny, I want to be healthy and strong. Muscle weighs more than fat, and I am doing some weight and strength training, so what the scales tell me isn’t necessarily going to dictate my …
I completed my second week of Weight Watchers and I am down an additional two pounds which takes me to a grand total of 4.8 lbs. I can see the numbers going down on the scale, but my clothing doesn’t feel loose yet; this could be because some of my threads were becoming pretty tight, …
I have had an on and off again relationship with Weight Watchers for almost a decade. Some may ask why I keep coming back and the answer is simple “It Works!” It works when you follow the plan and you do what you are supposed to do, and “It Really Works” when you don’t go …
Oh Sugar! A recent purchase after a hard day at work I am an addict, but my addiction isn’t to an illegal substance, or to something which involves 12 steps or a weekly meeting, no, I am addicted to sugar. I have always considered myself to be a healthy person. I work out at the …
You Know Jacques! 