What are my goals for losing weight? I would like to optimally lose 30 lbs., but my goal isn’t to be skinny, I want to be healthy and strong. Muscle weighs more than fat, and I am doing some weight and strength training, so what the scales tell me isn’t necessarily going to dictate my …
Category Archives: Anorexia
The Longest War AKA Battle of the Bulge
I have been worrying about my weight since my mid twenties and I am a tall woman (5’10”to be exact) who can spread my weight out without people noticing a 10 pound gain. I have been hopping around in aerobic classes like a mad woman since my early twenties; step class has always been a …
You Know Jacques! 