The Quest for Confidence – Update

In my last blog I described some of my long term goals and much of it pointing towards a quest to gain confidence in myself. Some of you might be wondering how it is going, and I have to say it is going better than I anticipated. I joined Toast Masters in the second week …

Scrolling Our Lives Away

I have been thinking a lot about time. There are never enough hours in the day to accomplish all I want to complete. Being incredibly busy has become a societal norm for a number of years now. Time is precious and I don’t know about you, but I am constantly chasing time. In the quest …

The Quest for Confidence

I am not doing New Year resolutions this year, as what I need to achieve is going to be ongoing for many years. I am going to have to practice kindness and respect towards myself. It is going to require unlearning beliefs and rewiring my brain. I need to flip the script on the internal …

Reflections on Life & 2021

2021 has been one of the most challenging years I have encountered thus far in my life. Over the past two months I have been able to reflect on what truly matters to me and I have reconnected with who I am. I care about my work a lot and I want to produce high …

Gone to the Repair Shop. Self-Care Series

We all know when the car is low on gas we need to stop and fill up the tank. What happens when you continue to drive a car low on gas or on empty? The car eventually breaks down. You see where I am going with this? Human beings are not machines, and unlike a …

There is Something About Mary

I am not talking about the movie where Cameron Diaz plays the much sought after beautiful blonde named Mary. I am talking about Jesus’s Mother Mary aka the blessed among women, Mary. Being raised in a Protestant household, I never gave much thought to Mary besides being a nice lady whom God chose to be …

2020 – The Year of Pause & Ponder

I remember saying goodbye to 2019 and thinking it would be a difficult year to top, after all it was the year I got married. Towards, the end of 2019 I found a new position in my career which I thought would be my final stop. Life was full of change, hope and wonder. For …